I know you are no stranger to the bevy of fitness information out there.
Even worse, with that wide array of information, the more you look, the more contradictions you find. Some people say, “don’t eat carbs.” Others,
“Carbs are fucking great!”
And still, some say you can eat carbs, just not past 6pm (I truly feel bad for anyone who adheres to that bit of dogma).
You’ve tried that, and it didn’t work for you. Sad face.
But that’s ok.