Multi-level marketing is a big business for many. For others it isn’t. It’s a lot of heartache and bullshit. Tread light before you enter.
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Get out of the obese dieting trap. Start by asking yourself what you can do more than what you can’t do. The force will be with you.
Unless you’re into watching or making fitness fetish porn, you might want to stay away from the hip abduction machine at the gym. You can spend your time doing these four exercises to build a functional and aesthetic butt.
I started college at the tender age of 18 back in 2004. At first, I planned on majoring in theater. USF didn’t have a music program I was into, so I said, “what the hell, theater is cool too, right?” First day of class I went into the Black Box Theater and walked down the two steps to grab a seat.
I don’t talk about this a lot, but I have issues with food. Specifically, binge eating. To find what works, it took me ages.
I have a lot of unfair disdain towards the practice of Yoga. A lot of my friends wonder why. Some people I’m not friends with think I’m an asshole when they find out about this abject distaste for Yoga in it’s current state.
Over the holidays I gained weight. Not in a good way. In a “Goddamn, I got fat,” kind of way. As a result, I went back to diligently tracking every single thing I put in my mouth. Provided it contained calories.
The other night my partner and I decided we wanted some mac & cheese. People who exercise a lot know the importance of protein, but mac & cheese doesn’t have that…
Gym Fail Videos: The Mark of a Voyeur Days ago I asked that my friends on Facebook not tag me in any gym fail videos they come across. I appreciate it when they…
The Real Scoop on Movement Training Movement training is a pretty popular concept. When Conor McGregor knocked Jose Aldo the fuck out, it made the concept of “movement training” recognized…