I am a Tampa personal trainer, thinker, and geek.
In addition to that, I am a competitive powerlifter and submission grappler.
I train and write about the totality of training both myself and others. I am available for consultation for fat loss and strength training. May the Force be with you. If you have any questions or comments, feel free to contact me.
Send me a raven if you have a question or comment.
Oh yeah, here are some people I have had the pleasure to work with.