The other night my partner and I decided we wanted some mac & cheese. People who exercise a lot know the importance of protein, but mac & cheese doesn’t have that…
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Gym Fail Videos: The Mark of a Voyeur Days ago I asked that my friends on Facebook not tag me in any gym fail videos they come across. I appreciate it when they…
The Real Scoop on Movement Training Movement training is a pretty popular concept. When Conor McGregor knocked Jose Aldo the fuck out, it made the concept of “movement training” recognized…
How I learned to respect women (and myself) I was 23 when I started to finally respect women. It was at the same time I started respecting myself a little…
Identity Crisis Let’s say you are in a sport. You sport with the best of the sports competitors. You identify with that sport and with the training of your sport….
Venom Snake and all the other Spoilers will follow I am going to spoil the shit out of MGSV: TPP. You have been warned. I am also going to review…
Tampa Death Metal Dossier So after the last post I wrote for Roman, I realized I had only scratched the surface of things. Today, I am going to talk about…
How to leverage the Sith Code for maximum Gainz So we talked about using the Jedi Code for pain relief (which yields more progress). The approach there was one of…
