Peter Baker | Online Fitness CoachPeter Baker | Online Fitness CoachPeter Baker | Online Fitness CoachPeter Baker | Online Fitness CoachPeter Baker | Online Fitness CoachPeter Baker | Online Fitness Coach
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Exercise

Nov 21
0

How to be Empowered and Fearless

By Peter Baker | Exercise | No Comments

How to be Empowered and Fearless in One exercise: tap into hidden strength

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Nov 17
0

Prevent Plateaus and Perpetually Progress

By Peter Baker | Exercise | One Comment

Three Things to Watch for to Prevent Plateaus and Ensure a Better Workout

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Nov 12
0

5 ways to save time at the gym

By Peter Baker | Exercise | No Comments

I Will Save Time At The Gym. Your Time. So there you are promising your boyfriend or girlfriend you’ll be home from the gym in an hour. You go in…

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May 16
0

What do you read? “Words, Words, Words” – Hamlet

By Peter Baker | Exercise | 2 Comments

“This above all: to thine own self be true.” Hamlet: Act 1, Scene 3, Page 3 I think I will continue on a subject I spoke about several weeks ago.  I…

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Apr 30
0

The Movement Mind: “I’m just a sucker with no self esteem”

By Peter Baker | Exercise | No Comments

Self Esteem Can Fuck People Up Capital R relationships can fuck people up, in some ways. To be clear, the “R” and the “r” are different types of relationships abbreviated…

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Apr 29
0

How to be a Jedi like Yoda

By Peter Baker | Exercise | No Comments

Yoda’s Wisdom for the Masses We Movement folk seem to have a lot in common regarding a select few things that are not related to exercise.  Mainly, Starwars, Batman and…

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Apr 28
0

The Movement Mind: γνῶθι σεαυτόν: Know Yourself

By Peter Baker | Exercise, Ramblings | No Comments

How Well do you Know Yourself? People have been trying to figure out how you know yourself for millenia. Philosophical schools have often talked about Alienation in a wide variety of contexts. …

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Apr 04
0

Do you heal or harm yourself?

By Peter Baker | Exercise | No Comments

To be able to have full range of motion back, and be a whole person again is truly a wonderful thing.

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  • COACHING
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