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Exercise

Dec 21
1

Facebook 101: A Primer

By Peter Baker | Exercise | No Comments

If we’re friends on Facebook, and you have a business of some sort, and I (or your other friends ) don’t know about it, you’re fucking up.

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Nov 13
0

Election 2016 Recap: My Valediction Forbidding Mourning

By Peter Baker | Exercise | No Comments

We want freedom now, but we’re not going to get it saying “We shall overcome.” We’ve got to fight until we overcome. — Malcolm X Twelve years earlier On 3…

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Oct 03
0

Three Targets For Fat Loss Focus

By Peter Baker | Exercise | No Comments

If you are worried about whether or not brown rice or white rice matter for your fat loss goals, you might be asking the wrong questions.

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Sep 26
0

Sports, and Black Lives Matter

By Peter Baker | Exercise, Philosophy | No Comments

Yes, Virginia. Black Lives Matter.

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Sep 06
0

MacroFuel: Friend to the Vegan and Omnivore

By Peter Baker | Exercise | No Comments

Vegans rejoice! There is a meal replacement just for you. And it doesn’t suck.

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Aug 30
0

The High Price of Meal Plans

By Peter Baker | Exercise | No Comments

You can have your Sunday spaghetti and your gains, too. Just ditch the lame ass meal plans.

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Aug 16
0

The Five Best Pizza Toppings Ever

By Peter Baker | Exercise | No Comments

Pizza is undoubtedly one of the best superfoods you can eat. You just don’t know it yet. Call Domino’s and give it a read.

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Aug 09
2

One Weird Trick for Losing Weight

By Peter Baker | Exercise | No Comments

Your friends suck at giving weight loss advice. For some reason, it still works. What’s up with that?

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Aug 02
0

Organic Food: The God That Failed

By Peter Baker | Exercise | 7 Comments

“Qu’ils mangent de la brioche.”—Attributed to Marie Antoinette Genetically modified foods (GMOs) are safe. If you don’t know, now you know. So what is the big deal about organic food as…

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Jul 19
0

How to Forge a Posterior Chain Worthy of the Fires of Mordor

By Peter Baker | Exercise | 3 Comments

Four exercises to help you forge an ass worthy of being called Isildur’s Bane.

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