I am a Tampa personal trainer, thinker, and geek.
In addition to that, I am a competitive powerlifter and submission grappler.
I train and write about the totality of training both myself and others. I am available for consultation for fat loss and strength training. May the Force be with you. If you have any questions or comments, feel free to contact me.
Oh yeah, here are some people I have had the pleasure to work with.