Peter Baker As Featured In

Get your 4-part video series answering your top fat loss problems

  • What can I really eat to lose fat?
  • Do I need to know what a macronutrients are?
  • Are There Bad Carbohydrates?

By the end of this lesson alone, you’ll learn how to eat vegetables AND doughnuts while still losing fat (and not losing your muscle).

  • This field is for validation purposes and should be left unchanged.

LATEST POSTS

Recent Posts / View All Posts

Don’t be a Classist Foodie

| Exercise | No Comments

Food choices, like religion, are deeply personal. And just like with religion, it’s easy to fall into a classist trap as you relate to others.

All Right, Fuck Sticks, Powerlifting Isn’t The End All Be All Of Fitness

| Blog | No Comments

There will always be fads to replace the current trend, but improving your movement quality is a lifetime thing.

How to Salvage a Friendship or Maybe Make a New One

| Blog | No Comments

Some friends are eternal. Some are single serving friends. As you age, making friends isn’t necessarily harder. It’s just different.

 ABOUT ME

COACHING